Meadow

We invite you to take off your shoes . . .
Breathe in deeply, drawing in the pure essence of the meadow, letting its vibrant energy fill you from
within. With each exhale, feel yourself becoming one with its rhythm, grounded and at peace in its
embrace.
Indulge in a tranquil moment within the soothing expanse of the meadow, where the vibrant energy
of the earth emanates and harmonizes with the lively dance of pollinators. Witness butterflies fluttering
gracefully, caterpillars inching along, birds weaving through the air, and moths dancing in the dappled
sunlight. Allow their presence to weave a tapestry of connection, a reminder of the intricate and critical
interplay between all living beings. Amidst the meadow, connect with a patch of earth that calls out
to you, drawn by an unseen force that resonates with your essence. Let your hand touch the ground,
feel the vibrant pulse of living energy that flows through its timeless presence. Let the moisture of the
grass beneath your fingers awaken your senses, and sense the roots delving deep into the ground,
anchoring you firmly in the timeless embrace of the earth.
Acknowledge the sacredness of this connection, recognizing that you are not separate but an integral
part of the intricate web of existence. With your hand upon the ground, allow the energy to bridge the
gap between your being and the earth, forging a profound link that transcends the boundaries of the
physical.
Commune with the meadow's sacred energy, letting it wash over you and infuse your spirit with
renewal and rejuvenation. In this harmonious exchange, feel the sacred dance of life reverberate within
you. Feel the wind caress your face, carrying the whispers of the meadow and connecting you to the
breath of the earth. As you bask in this connection, let the earth's energy flow through you, grounding
your spirit and revitalizing your essence in the sacred communion of the meadow. Inhale the very soul
of this sacred space, and as you exhale, acknowledge your deep connection to the universe.
So I ask . . .
• When seeking out a place to touch in the meadow, what unseen force drew you to that
particular place, and how did it resonate with your essence?

© iRewild Institute 2024