Created By: On Top of the World, LLC
Soul of the Forest
Inhale the sacred breath of the forest, inviting the spirit of nature to intertwine with your own, and as you exhale, release any tensions, forging a profound connection with the soulful energy that resides within the heart of the woods.
As you delve deeper into the forest's heart, sense the soul of the woods—the timeless soul that breathes life into every leaf, creature, and stone. Feel its ancient wisdom, a reservoir of knowledge and serenity. In this profound connection, recognize the interwoven tapestry of souls—the trees, the animals, and your own. Acknowledge the eternal bond that unites all living beings. Reflect on how this connection enriches your understanding of the world and deepens your appreciation for the intricate dance of life.
· What emotions arose when you imagined the ancient soul of the forest? How did this awareness affect your own sense of time and existence?
© iRewild Institute
This point of interest is part of the tour: Forest Bathing
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