Forest Bathing

This is the introduction to Forest Bathing at Sholom Park and it will guide you to a "Mindful Breath" as you begin. 

"Commune with an Ancient Tree" The smallest of these Cypress is a clone taken from the oldest Cypress tree in this hemmisphere the "Senator" before it was destroyed by a vandel.

Embracing the Motion of the Forest

Elemental Essence of the Wind

Soul of the Forest

Engage Your Senses

Invitation For World Healing

Aromatic Serenity

Water's Essence

Eternal Essence of Flowers

Closing Gratitude