Created By: On Top of the World, LLC
Closing Gratitude
Close your eyes, grounding yourself in the present moment. Feel the Earth beneath you, supporting your every breath and intention. Breathe in the rich aroma of damp earth and ancient pines. Hold your breath, allowing yourself to become fully immersed in the essence of all life that surrounds you. In this moment of profound stillness, consciously invite nature's energy into your being.
Within the forest’s embrace, let a profound sense of gratitude for nature swell within your heart. Acknowledge the profound interconnectivity, unparalleled beauty, and life-giving essence that weave through every aspect of the natural world. With each breath, you become a part of the intricate tapestry, interwoven with the threads that bind all living things, resonating with the harmonious pulse of existence.
In closing, extend your deepest gratitude to the Earth. As you immerse yourself in the beauty and intricacies of nature, let this experience kindle a profound commitment to care for and protect this precious planet. Embrace the responsibility to preserve the delicate balance of our environment, ensuring the continued harmony of the natural world for generations to come.
© iRewild Institute
This point of interest is part of the tour: Forest Bathing
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