Rose Garden

Forest Bathing

Rose Garden

Ocala, Florida 34481, United States

Created By: On Top of the World, LLC


Eternal Essence of Flowers

Within the velvety folds of a flower’s petals resides a harmonious blend of hundreds of chemical compounds, each contributing to the intricate orchestra of its floral essence.

Reach towards the flower and breathe slowly, taking 3 deliberate breaths. Inhale the sweet essence of the flower’s fragrance, letting it infuse your breath and seep into your very being. As you exhale, allow the fragrant bloom to transport you to a serene state of mind.

Take a moment to explore this captivating composition. Envision the elegant interplay of molecules, each fulfilling a unique role in crafting the enchanting aroma. Reflect on the remarkable diversity and intelligence present in nature, savoring the meticulous balance that gives rise to these captivating scents. Within the delicate notes carried by flowers, there exists a unique olfactory signature—a finely tuned language that acts as a beacon, guiding the specific pollinator it beckons.

Once again, take another slow breath, allowing the delicate floral scent to fill your lungs, immersing yourself in its essence. Acknowledge that the fragrance of the flower, once experienced, becomes integrated into your body and memory, lingering within you forever.

· Pause to recognize how this instant, entwined with the flower’s scent, is etched into your soul, creating a timeless connection between you and nature.

© iRewild Institute

This point of interest is part of the tour: Forest Bathing


Leave a Comment



Download the App

Download the PocketSights Tour Guide mobile app to take this self-guided tour on your GPS-enabled mobile device.

iOS Tour Guide Android Tour Guide



Updates and Corrections

Please send change requests to